Understanding the sleep apnea side effects
We have all been there at one point in time. You know that time when you went to bed way to late and got only a few hours of sleep. Did that next day just seem to drag on and on? No matter how hard you tried you probably could just not focus and were extremely tired. Luckily for you all you did was go home and fall asleep and get a good night’s rest, right? The next day felt wonderful and the effects of not getting enough sleep were soon a distant memory. What if you had to experience that every night? People who suffer from sleep apnea will often complain of extreme fatigue. Feelings over extreme tiredness are one of the many sleep apnea side effects. Not getting enough sleep can cause a lot of medical and mental issues. The good news is that sleep apnea is able to be treated and most people respond to non-surgical treatments for sleep apnea such as using a medical device known as CPAP.
Cardiovascular sleep apnea side effects
For people who have moderate to severe sleep apnea there is also the potential risk of developing some serious cardiovascular problems as well. The severity of the sleep apnea will often determine if one is a potential to develop side effects of sleep apnea that relate to the heart. The more severe the sleep apnea is the higher the risk of certain medical conditions such as stroke, congestive heart failure, cardiac arrhythmias, high blood pressure and low blood oxygen levels. These sleep apnea side effects can often put one’s health in a dangerous spot and in some case can lead to death. With treatment for sleep apnea these horrible sleep apnea effects often pose much less of a threat.
Metabolic sleep apnea side effects
Sleep apnea is often associated with type 2 Diabetes and obesity. Both of these can either be the cause of sleep apnea or can become one of the sleep apnea side effects. Sleep is needed in order to keep our body healthy and for all the metabolic activities to take place. If one is constantly getting up during the night due to sleep apnea the metabolic process is slowed down and cannot complete the cycle. Treatment for sleep apnea often does help one get the sleep that the need. However if obesity was the cause of sleep apnea it is very important to work with your doctor on a weight loss plan. While CPAP is very effective in treating sleep apnea the underlying cause should still be looked and dealt with.
The mental sleep apnea side effects
When we do not get enough sleep we often feel irritability and have reduced memory function. We often feel as if we are walking around in a dream state and in a sense that is actually the case. Our brain has not had enough to time to rest and repair and we often feel like we are in a fog. Reduced memory issues such as short and term memory loss, mood disturbances and headaches are often one of the most common sleep apnea side effects.
Some other effects of sleep apnea include depression, loss of balance, getting angry at the drop of a hat, sleep anxiety, slow thinking and lower levels of creativity. Most people who suffer from sleep apnea report that the often feel detached from everyday life and they often are confused and forget the little things. Imagine losing your keys every morning because you have not had enough sleep to remember where you put them. These mental sleep apnea side effects often diminish with proper treatment.
Lastly, one thing to keep in mind when it comes to sleep apnea side effects is the potential to cause accidents such as car accidents. People with moderate to severe sleep apnea often lack the concentration needed to stay awake and alert on the road. Driving a car, especially during morning rush hour, is something that takes strong mental functions. These mental functions are what we get when we awake refreshed and have all the benefits from a good night’s sleep.
Sleep apnea affects millions of people each year. CPAP therapy is often the first line of treatment for dealing with sleep apnea. Without treatment for sleep apnea people are putting themselves at risk for serious medical complications as well as lowering the quality of one’s life. There is help and there is treatment for those who suffer from sleep apnea.